Pressure Cooker Method: Mix the meat with onion, garlic, parsley, spices olive oil in a pressure cooker.
2
Brown the meat, uncovered, over medium heat for about 10 minutes, stirring occasionally. Add 3cups of water, cover, and cook the meat with pressure for about 30minutes.
3
Add the carrots, adding water if necessary so that the broth almost reaches the top of the carrots. Cover and cook with pressure for about 10minutes.
4
Add the olive, preserved lemon, and reduce the sauce until it is quick thick.
5
Conventional Pot Method: Mix the meat with onion, garlic, parsley, spices and olive oil in a Dutch oven or pot.
6
Brown the meat, uncovered, over medium heat for about 10minutes, stirring occasionally. Add 3cup of water, cover, and simmer the meat for about 1 hour. Occasionally check on the level of the broth, and add more water if necessary during the cooking.
7
Add the carrots and enough water so that the broth almost reaches the top of the carrots. Cover and simmer the carrots until almost tender, about 20minutes.
8
Add the olives, preserved lemon, and continue simmering, uncovered, to reduce the sauce until it is quick thick.