• お気に入り
  • 8もぐもぐ！
  • リスナップ
Tuna n egg bowl|Yokoさん
手料理
  • 2014/02/07
  • 685

Tuna n egg bowl

レシピ
材料・調味料
Desired amount of zucchini, onion, carrot
2 eggs
1 canned light tuna
Salt and pepper
1 teaspoon of olive oil
作り方
1
Chop all the veggies and stir with olive oil in a pan
2
Add tuna and salt and pepper, cover with a lid and wait for 3 mins
3
Make scrambled egg in the other pan and mix with the veggies
みんなの投稿 (3)
Yoko
Need some protein for today workout !
Linn
Share the recipe! Please ( - * _* ) It looks so delicious
Yoko から Linn へ
Hi Linn, I've just posted the recipe as you requested ! ;) x
ログインして質問やメッセージを送る
もぐもぐ! (8)
いま人気のレシピと料理写真