bake spaghetti squash (cut in half and hollow out the mushy part/ seeds), then bake in oven in a baking pan filled with one cup of water for one hour at 375 degrees.
2
scrape sides of squash so that the spaghetti like strands pull away from the edge
3
prepare sauce, put avocado, garlic, lemon juice, and olive oil in food processor with a pinch of salt and pepper