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  • 2014/07/06
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Boneless Chicken Breast #Stuffed with Red,green,yellow bell peppers ,#fresh spinach , carrots, broccoli & onions sauteed with olive oil & garlic lemon pepper. Y

レシピ
材料・調味料 (6 人分)
Green pepper
1bowl
Red pepper
1bowl
Yellow pepper
1bowl
Red onion
1bowl
Frozen carrots
1cup
Fresh Spinach
1bowl
Broccoli
1cup
Boneless Chicken Breast
5lbs
Parsley
1cup
Basil
1cup
Fresh Garlic
1cup
Olive Oil
2cups
Lemon pepper
Garlic Pepper
Coby Cheese
1pck
Mozzarella Cheese
1bg
Flour
butter
Goya Yellow Rice
作り方
0
heat olive oil throw in broccoli & carrots . then add bell peppers & onions . add spinach cook on low . add coby cheese to one bowl & mozzarella to one bowl . add veggies & stir fry to each bowl mix n cover til cheese melt . take knife slide in middle to make pouch add veggies in pouch stuff extra . seasoned once all stuffed warm up olive oil and pan sear chicken on both sides starting on slit side to make closure. warm oven ice all golden brown and crispy put in pan them n oven 15 min with foil 15 min without foil. box instructions for Goya follow as read. in small pot melt butter add flour to make paste take pan out remove foil add dripping into small pot stir nd gravy made . place pan back in oven to brown . start boiling water add 2spoons butter then Goya rice slow cook 15min ........ remove pan turn off rice . mix oil in a small bowl garlic & basil brush on biscuits place in oven bottom rack 10min remove & plate food Enjoy!!
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