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材料・調味料 (1 人分)
Red Snapper Fillet
1ea
Spinach
100g
Onion (M)
2ea
Carrot BabyCorn Asparagus
As you need
Butter Olive oil
As you need
Mint
2 ea
Garlic(L)
3ea
Salt&Pepper
Depend on fish size
Sugar
A little bit
ポイント

Dont seasoning fish with other seasoning except salt&pepper.
Fried fish with medium heat 3mins each side (depend on thickness)

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もぐもぐ! (2)