Dália Peixoto(TABLE_M531YUM38)'s dish photo at 2020-05-16 18:52

Hello Dalia! What’s that? There's something like black seeds on top of some white food.

Hello!
Yes, in Portugal we use seeds to accompany some things, these are chia seeds. Very good and with several health benefits.

Hi, Dalia!
Black Chia Seed, I know it!
The combination of yogurt, strawberries and chia seeds looks good and benefits for your healthy life. Thank you for your reply.

Yes, it is true if you use a lot of red fruits with yogurt and seeds, maybe your diet will be different because you have different cultures but just like I like sushi you must also like this 😉