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  • 2014/03/10
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Mediterranean rice with meat and veggies, I call it Oozie as I know it that way

レシピ
材料・調味料 (4 人分)
Rice
125g
peas
1/2 cup
carrots
1/2 cup
sunflower oil
2 Tbsp
salt
1 tsp
pepper
1 tsp
ground meat
150 - 200 g
ground all spice
2 tsp
作り方
0
Cook rice with 1 Tbsp sunflower oil separately and set aside.
1
Cut carrots in small pieces and stir with peas in 1 Tbsp sunflower oil until soft add a but of water to quicken softening.
2
Cook ground meat afterwards at the spices and cook further till well done.
Add rice, peas and carrots to the meat mixture and season with same spices if necessary again.
3
Serve hot, it is optional to decorate it in good shape.
ポイント

Use frozen peas and carrots when fresh ones are not at hand.

Cook each of the ingredients alone and don't mix them while uncooked. Cook rice, carrots and peas, meat alone.

It is better to spice carrots and peas after they are done, and mix it with the meat add the 3 spice according to your own usage. Use spices after mixing with rice if necessary.

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