- 92
- 保存
- 43
- 保存
- お気に入り
- 8もぐもぐ！
- リスナップ
手料理
- 2015/01/17
- 868
pineapple teriyaki baon boxes!🍴😊
レシピ
材料・調味料 (2 人分)
- 2chickenbreasts,boneless,about
- 1lb
- 1canpineapple
- (200g)
- 3tbsplowsodiumsoy
- sauce
- 2tbsphoneyoragave
- nectar
- 1tspgratedfresh
- ginger
- 1smallgarlicclove,finely
- minced
作り方
- 1
- 1. To make the teriyaki sauce, place the crushed pineapple, soy sauce, honey, ginger and garlic a bowl, whisk to combine. Pour half of the teriyaki sauce in a resealable plastic bag and reserve the other half. Place the chicken breasts in the resealable bag, close and give it a good massage to coat with the marinade. Refrigerate for 30 minutes or up to overnight. (I refrigerated for overnight for fuller taste)
- 2
- 3. When ready to cook, turn on the broiler and place the rack in the middle position. Place the marinated chicken breasts on a foil-lined baking sheet and spoon some of the chunky pineapple/ginger from the marinade on top of the breast. It will help keep the chicken moist. Broil for 8 to 10 minutes on each side, for a total of 16-20 minutes. Discard any remaining marinade in the bag.
- 3
- While the chicken is broiling, heat the reserved teriyaki sauce (that you had previously set aside in step 1) in a saucepan. Bring to a simmer and cook for 3 minutes or until thickened slightly.
ポイント
Keeping the chicken in the marinade overnight will make it even tastier
みんなの投稿 (1)
-
-
KC Agustinsharing this uh-mazing easytodo, ideal for baon box recipe - a light, healthier version of the standard Japanese chicken teriyaki!❤️ (From Catherine McCord's Weelicious Cookbook)
ログインして質問やメッセージを送る
もぐもぐ! (8)
いま人気のレシピと料理写真
