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oats egg white dinner|Manoj Tademさん
  • 2014/09/24
  • 298

oats egg white dinner

レシピ
材料・調味料 (1 人分)
oats
2 cups
egg whites
3
onions
1
tomato
1
garlic
2 pods
curry powder
1
olive oil
half table spoon
salt to taste.
作り方
0
Chop one onion into fine pieces. Add olive oil in a pan and fry it until golden brown.
1
Add chopped tomatoes and fry along with onions for a minute.
2
Add chopped garlic and the curry powder. Then immediately add water. Wait until the contents begin to boil.
3
Now add the boiled egg whites and oats into the pan. Stir the contents until the oats are cooked.
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