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- 2014/11/08
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ナス‡ピーマン‡卵‡ほうれん草‡ケール‡チェリートマト•eggplant‡peppers‡egg‡spinach‡kale‡cherry tomato
レシピ
材料・調味料 (1 人分)
作り方
- 0
- cut up kale into bite size pieces & place on oven rack with aluminium foil
- 1
- cut cherry tomatoes into half each & place them on kale, add olive oil & seasonings, bake until crispy
- 2
- cut peppers into half each & slice eggplant into thin slices (about 4 pcs)
- 3
- heat a nonstick pan with olive oil & fry vegetables till cooked, add seasonings
- 4
- serve onto a plate, reheat pan with oil & fry spinach & egg, serve with vegetables
ポイント
if you have crumbly feta cheese that would make the dish more tasty! kale chips are a healthy option from fries!
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もぐもぐ! (44)
いま人気のレシピと料理写真
