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Snapdishの料理写真:Steamed whole wheat beef bun|JQwinさん
手料理
  • 2014/04/04
  • 1,694

Steamed whole wheat beef bun

レシピ
材料・調味料
Whole meal bread flour
3 cups
Soya milk
1 cup
Yeast
7g
Baking powder
1/4 tsp
Brown cane sugar
1.5 tbsp
Salt
1/4 tsp
Grounded beef
1/2 cup
Spring onion
1/2 cup
Warm water
1/4 cup
作り方
1
Fried ground beef and spring onion to taste and drain. To be used later.
2
Add yeast to warm water. Wait till it bubbles.
3
Mix all dry ingredients Tgt and start to knead the dough.
4
Wait till it grow more than double sized
5
Hit the dough back to original size while roll in the grounded beef and spring onion
6
Roll out the dough and roll the dough into cylinder shape like a rolled cake. Cut in 2 inches size.
7
Put on wet cloth let it wake for 20 mins and steam for 25-30 mins.
8
Yay! It's ready!
みんなの投稿 (1)
JQwin
Super healthy steamed bun ^^
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