• お気に入り
  • 2もぐもぐ!
  • リスナップ
レシピ
材料・調味料 (6 人分)
Pumpkin cut into chunks
1.25kg
Olive oil
2tbs
Onion chopped
1pcs
Ground cumin
2tsp
Carrot chopped
1pcs
Celery stick chopped
1pcs
Chicken or Veg. stock
1l
Sour cream
For serving
Finely chopped fresh parsley
For serving
Ground nutmeg
To garnish
作り方
1
Preheat the oven to moderate 180C. Put the pumpkin on a greased baking tray and lightly brush with half the olive oil. Bake for 25min. or until softened and slightly browned around the edges.
2
Heat the remaining oil in a large pan. Cook the onion and cumin for 2min. over medium heat, then add the carrot and celery and cook for 3min., stirring frequently. Add the pumpkin and stock. Bring to the boil, then reduce the heat and simmer for 20min.
3
Cool a little then purée in blender until smooth. Return the soup to the pan and gently reheat without boiling. Season to taste, with salt and fresh pepper. Top with sour cream, sprinkle with parsley and ground nutmeg before serving.
If the soup is too thick, thin down with stock.
みんなの投稿 (0)
まだ質問やメッセージはありません。
もぐもぐ! (2)