Fish

レシピ

作り方

1: Minutes to Prepare: 15
Minutes to Cook: 20
Number of Servings: 4

Ingredients
2 Gorton's Tilapia Signature Grilled Fillets
4 oz penne pasta
2 Tbsp vegetable or olive oil
1 small onion, thinly sliced
2 cloves garlic, minced
2 cups broccoli florets
2 Tbsp butter or margarine
2 Tbsp Parmesan cheese, grated
1 tsp red pepper flakes, crushed
1/4 tsp salt
1/4 tsp pepper

Tips
Love garlic? Try this recipe using our Roasted Garlic & Butter Grilled Fillets – dee-licious!

Directions
1. Prepare Gorton's Tilapia Signature Grilled Fillets and pasta according to package instructions and cut each fillet into 4 pieces.
2. Heat oil in a large non-stick skillet over medium heat for 2 minutes and sauté onion and garlic 5 minutes, add broccoli, sauté 7 minutes, add pasta and remove from heat.
3. Combine remaining ingredients with broccoli mixture, arrange fish pieces over pasta and serve immediately.

Serving Size: 1 1/2 cups