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  • 94もぐもぐ!
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  • 2014/07/08
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Veggie burgers

レシピ
材料・調味料 (3 人分)
Zucchini
3 diced
Carrot
1 diced
Onion
2 diced
Bread crumbs
½ - 1 cup
Egg
1
Salt/Pepper/Spice
To taste
Basil
A few leaves
Garlic
1 finely crushed
作り方
1
Grate zucchini and pour some salt over it and mix well. Stand for 20 minutes. Drain water from zucchini by squeezing with your hands.
2
Add grated carrot and onion to mixture. Add breadcrumbs and seasoning.
3
Beat egg and add to mixture. Mix well.
4
Form burger shapes and fry in a bit of oil or cook in the oven until golden brown.
ポイント

Add some Parmesan cheese for a deeper flavour.
Replace onion with spring onion for a fresher taste.

みんなの投稿 (4)
This looks so good :)
Do you think it would work if I use olive oil to fry it?
👍👍
Amazing !
Stefan Labuschagne から Melissa Artauli
sure!
もぐもぐ! (94)
リスナップ (4)