プチヴェールの焼きサラダ

ダイエット19日目。あと−0.3kg😄

昨日作ったカレーのおとも。
フライパンにプチヴェール並べて真ん中に卵落として蒸し焼き。焼けたらお皿にごそっと移してカリカリベーコンとパルミジャーノと塩と生胡椒をパラパラ。

#プチヴェール

おはようございます.かおるさん.🙋‍♂️😊
Is it cold in Tokyo?
Here in Korat, the weather is very good.
today 27°c
diet menu? Wow I like that it has egg🤤😋
What is this menu?

チャトゥロンさん、こんにちは🌞

Thailand is an ideal temperature😄
Tokyo is little bit cold about 8℃ now.

Yup! I'm on a diet now. It'll be over soon🤞🏻

This This vegetable is “Petit Vert”
It is a vegetable developed by a Japanese company and is a kind of Brussels sprouts. It's a mixture of Brussels sprouts and Kale.

Bake it with eggs and sprinkle cheese, bacon, salt and pepper over it😋