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  • 2013/07/18
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Haitian dish: white rice, white bean sauce, with chicken

レシピ
材料・調味料 (4 人分)
Canellini Beans
1 can
coconut milk
1 can
tomato paste
2 spoons
butter
1 stick
white rice
yellow onion
chicken thighs
parsley
garlic powder
vegetable oil
3 tablespoons
sausage or ham slice
Goya chicken power
1 packet
作り方
1
put one tablespoon of vegetable oil in the pot
add some garlic powder
add small bits of onion (4 pieces)
wait until onions start sizzling
add water
wait until boiling and add rice
2
remove chicken skin
marinate with adobo powder, garlic, pepper, and salt for twenty minutes
chop slices of onion into chicken for flavoring
you can bake the chicken or boil it with no added water
3
boil the beans for about twenty minutes with sausage or ham for flavoring
save the water used to boil the beans
puree half the can of beans
add butter and parsley flakes and coconut milk
add pureed beans
bring pot back to a boil
cook until desired thickness
season as needed
4
put a tablespoon of oil into a pot
add two spoonfuls of tomato paste
add 1/4 of a cup of water
season with Goya chicken powder and red pepper flakes
add chicken thighs and chop onions
cook for about twenty minutes
ポイント

when cooking rice on the stovetop put a clean plastic bag under the lid to speed cooking time.

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