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- 2015/01/13
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Turnip and Mustard greens with Fat free feta chese
レシピ
材料・調味料 (2 人分)
作り方
- 1
- Soak black moong beans (Vigna Mungo) for 15 mins.
- 2
- Saute minced garlic in a wok or a sauce pan till garlic turns slight light brown.
- 3
- Add soaked beans to the pan at high heat and salt, turmeric, Kashmiri chillis and enough water to just cover beans.
- 4
- Once beans are tender and still not done add chopped greens add pinch of salt and other spices.
- 5
- Cook uncovered till greens are done 5-8 mins . Stirr occasionally.
- 6
- Serve hot after sprinkling Fat free feta and dash of lemon juice.
ポイント
This recipe can be made with any greens. You can include tofu, meat or eggs to add protine.
this can be severed hot or cold.
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もぐもぐ! (13)
いま人気のレシピと料理写真
