1/3 cup burghul or cracked wheat 2 large tomatoes, finely chopped 1/4 cup lemon juice 4 cups chopped fresh flat-leaf parsley leaves 1 cup chopped fresh mint leaves 4 green onions, thinly sliced 1/4 cup olive oil
作り方
1
Step 1 Place burghul, tomato and lemon juice in a bowl. Stand, covered, for 30 minutes or until burghul has softened. Step 2 Add parsley, mint, onion and oil to burghul mixture. Stir to combine. Serve.