• お気に入り
  • 11もぐもぐ!
  • リスナップ
手料理
  • 2016/05/15
  • 831

Ho Fun Noodles With Mixed Seafood

レシピ
材料・調味料 (2 人分)
groundnut oil 2 tbsp ho fun noodles 250g, soaked and drained according to packet instructions salt and ground white pepper raw king prawns 6, peeled and de-veined squid 1 medium (200g), cleaned and cut into strips scallops 4 medium, out of their shells, cleaned and roes removed Chinese fried fish balls 4 (optional) oyster sauce 1-1½ tbsp light soy sauce ½-1 tbsp prawn-shell or fish stock 200ml sliced bamboo shoots 2 tbsp, drained water chestnuts 3, roughly chopped sesame oil 1 tsp Chinese chilli oil to serve
作り方
1
Heat wok over a high heat. Add a dash of oil and heat, then add the ho fun noodles and stir fry for a minute to cook them through, seasoning them with a little salt and pepper. Remove from the wok and leave to one side.

Heat the wok again, adding another dash of oil. Stir fry the prawns, squid and scallops for 30 seconds. Add the fish balls, if using, along with the oyster sauce, soy sauce and stock, and cover, leaving everything to cook over a medium heat for 2-3 minutes, stirring occasionally. Once the squid, prawns and scallops are just cooked through, remove the lid and taste, adjusting the seasoning as necessary.
2
water chestnuts and let them warm through for 1-2 minutes. Add the ho fun noodles and mix together gently, allowing the noodles to absorb the liquid but being careful not to overcook them.

Finish with a dash of sesame oil sprinkled over to taste. Divide the seafood equally between the plates and serve with a little Chinese chilli oil on the side.
みんなの投稿 (0)
まだ質問やメッセージはありません。
もぐもぐ! (11)