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  • 2013/11/12
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ginisang sayote (hayatori itame)

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maganda sa diet at nakakaganda ng kutis!! read its benifits!


Health benefits of chayote

Chayote like pumpkin is one of the vegetables, which is very low calories; provide just 16 calories per 100 g and contain no saturated fats or cholesterol. However, it is rich a source of dietary fiber, anti-o
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