2013/07/25
737

South American Meatballs with homemade pasta sauce on noodles.

Name: South American Meatballs with homemade pasta sauce on noodles.｜Christina Goolsbyさんの料理レシピ
Ingredients: 1 2lb Ground beef; 1 2 lb Ground pork; 1 tbs Paprika; Salt and pepper to taste; 1 2 cup Sweetened Coconut flakes; 3 tbs Pablo bread crumbs; 3 tbs Milk; 1 2 cup Sweet onion; 1 4 cup Fresh parsley; 1 tsp Cayenne pepper; 1 tbs Worseshire; 1 tsp Chili powder; 1tbs Onion powder; 1 tbs Fresh garlic; Pasta noodles; 2 tomatoes; 1 2 onion; 1 tbs fresh basil; 2 tbs fresh parsley; Juice of 1 2 lemon; 1 2 cup water; 1 egg; 1 4 cup red bell pepper; 1 clove garlic

レシピ

材料・調味料 (2 人分)

Ground beef: 1/2lb

Ground pork: 1/2 lb

Paprika: 1 tbs

Salt and pepper to taste

Sweetened Coconut flakes: 1/2 cup

Pablo bread crumbs: 3 tbs

Milk: 3 tbs

Sweet onion: 1/2 cup

Fresh parsley: 1/4 cup

Cayenne pepper: 1 tsp

Worseshire: 1 tbs

Chili powder: 1 tsp

Onion powder: 1tbs

Fresh garlic: 1 tbs

Pasta noodles

2 tomatoes

1/2 onion

1 tbs fresh basil

2 tbs fresh parsley

Juice of 1/2 lemon

1/2 cup water

1 egg

1/4 cup red bell pepper

1 clove garlic

作り方

1: Sauté onion and garlic. Let cool. Add all ingredients together and mix till mixed. Form into meatballs, about any size you like. Bake in preheated oven on 350 for 20 min on a greased cookie sheet. Flip after 10 minutes.

2: Meanwhile, put 2 tomatoes, basil onion, garlic, salt, pepper, red bellpepper, parsley, water and lemon juice in blender and blend till combined. Put in cooking pan and simmer for about 10 min. Boil noodles as is on box. Serve and enjoy.

ポイント

Sauté onions, garlic, bell peppers before adding to meat mixture or pasta sauce to bring out the nature sweetness of the vegetables.

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