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Vegeterian asparagus mushroom mix|Rebecca Havrefrasさん
手料理
  • 2015/04/25
  • 778

Vegeterian asparagus mushroom mix

レシピ
材料・調味料 (1 人分)
Asparagus
White mushroom
Garlic
Quorn pieces
Lemon
Coconut oil
Salt'N'pepper
作り方
1
Put asparagus in water and wait for it to boil. At first sight of boiling, remove and pour in sieve.
2
Fry mushroom and quorn in coconut oil. Add lemon, salt and pepper.
3
Add the asparagus and the garlic. Fry until it smells delicious.
4
Enjoy ^^*
It also works as a cold dish.
ポイント

It's vegeterian, lactose and gluten free.
Switch from quorn to a soy-product or some tasty beans to make it vegan.

みんなの投稿 (1)
Rebecca Havrefras
Been looking forward to this for a week now ^^*
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