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  • 2013/02/28
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Beef wrapped broccoli and carrots

レシピ
材料・調味料 (3 人分)
This sliced shabu shabu Beef from mitsuwa
1 tray/ .6 lbs
broccoli
1 large head
Green bell pepper
1
Mushrooms
5
Yakiniku sauce
3 tablespoon
Cooking sake
1 tablespoon
Soy sauce
1 tablespoon
作り方
1
Boil and blanch the veggies
2
Wrap veggies in beef
3
Cook beef wraps in well oiled pan
4
After meat has browned on at least one side Add mushrooms and yakiniku sauce
5
Take out meat. And there should be plenty of liquids in the pan from the meat, mushrooms and sauce. Add a little water, sake, soy sauce to the mushrooms and liquid. Reduce until there's just a bit of sauce left. Pour over meat wraps.
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Taste is strong so have something to reset the palette in between wraps.

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