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  • 2016/05/11
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Grilled Miso Fish With Snow Pea Salad

レシピ
材料・調味料 (1 人分)
1 tablespoon soy sauce 1/3 cup (80ml) mirin (Japanese rice wine 2 teaspoons caster sugar 1/3 cup (75g) red or white miso paste 600g skinless firm white fish fillets (such as ling or kingfish), cut into 3cm-wide strips Dried or fresh udon noodles, cooked according to packet instructions, to serve Snow pea salad 200g snow peas, thinly sliced on an angle 1 Lebanese cucumber, halved, seeds removed, thinly sliced on the diagonal 2 tablespoons mirin (Japanese rice wine 2 tablespoons rice vinegar 2 tablespoons sesame oil 2 teaspoons sesame seeds
作り方
1
Place soy, mirin and sugar in a small pan and bring to the boil over medium-high heat. Add miso and whisk until smooth. Remove from heat, transfer to a shallow bowl and cool completely.
2 When cool, add the fish and turn to coat. Cover with plastic wrap and marinate in the fridge for at least 2 hours or overnight
2
Heat a grill to high. Line a wire rack with foil. Place fish on the rack, discarding marinade, and grill for 5 minutes or until golden and caramelised (cooking the fish on the rack like this brings it closer to the grill and allows heat to circulate – only turn it if it starts to burn.)
Meanwhile, toss the salad ingredients together in a bowl, then season. Divide salad and noodles among plates or bowls, then serve topped with fish.
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