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Snapdishの料理写真:Vegan lentil burgers!|foodorfoe✌️さん
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  • 2014/01/14
  • 1,475

Vegan lentil burgers!

レシピ
材料・調味料 (8 人分)
Dry lentils
1 cup
Water
2 1/2 cup
Salt
1/2 teaspoon
Onion
1
Carrot diced
1
Black pepper
1 teaspoon
Soy sauce
1 tablespoon
Rolled oats
3/4 cup
作り方
1
Boil lentils with the water and salt for around 45 minutes or until soft and most of the water has evaporated.
2
Fry the onions and carrot for approximately 5 minutes or until slightly browned and soft.
3
In a bowl mix the cooked ingredients with the pepper, oats and soy sauce.
4
Form mixture into patties, the recipe should make 8-10.
5
Shallow fry for 1 to 2 minutes or for a healthier option, oven bake for 15.
6
These freeze brilliantly and can be cooked easily from frozen!
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もぐもぐ! (7)
いま人気のレシピと料理写真