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Sweet & Sour Pork Recipe|joさん
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  • 2014/08/10
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Sweet & Sour Pork Recipe

レシピ
材料・調味料 (4 人分)
pork lion cutlet for meat and small
250g
white onion
150g(1/2)
carrot
50g(1/4)
green pepper
40g(2)
mushroom
3picies
salt & pepper
egg
half
flour
作り方
0
pork. put in a bowl, mix the additional of a seasoned. cut into half lenghtwise,and cut into 4 equal parts by taking the seeds and calyx .
1
combined the pork and saalt & Pepper then mix it with the bitten egg .leave it for 1 minutes
2
add the pork into the starch/flour
3
friend the pork
4
cook the bell pepper,white onion,carrots,mushroom,
5
add the fried pork when the vegetables are done .
6
mix the cook-do sauce.the mix it well
ポイント

cooking time 20minutes
415kcal
salt content 2.8g
vegetable intake 107g

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もぐもぐ! (77)
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