Coconut oil

Did you know? that coconut oil is the best form of fats to use as its natural long chained hydrocarbon chains allow sufficient air to pass its membrane to enable breakdown of fatty molecules easier. Keep using it mate its good for your hair too and skin. Its actually also good for your concentration and focus.

I know it has a lot of benefits but I didn't know about the hydrocarbon chains etc. yeah it's great for skin and hair too. It's great for animals too! Out cat loves it.