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  • 2015/01/26
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Creamy Chicken Stew

レシピ
材料・調味料 (4 人分)
Boneless Chicken Breast
2 pieces diced
Yellow Onion
1 cup (chopped)
Carrots
2 cups (chopped)
Mushrooms (you choose)
2 cups sliced
Garlic
2 cloves chopped
Green Peas
1 cup
Corn (fresh or frozen)
1 cup
Flour
1 cup
Olive Oil
2 tablespoons
Water
3.5 cups
Whole Milk or Cream
1 cup
Salt or Chicken Bouillon
2 to 3 teaspoons
Black Pepper
2 teaspoons
Dry Parsely
1 tablespoon
Dry Basil
1 tablespoon
作り方
1
Dice chicken breasts into cubes and sauté in a medium pot for 5 minutes in olive oil. Add salt/bouillon, dry parsley, dry basil and black pepper.
2
Add 3 cups of water and bring chicken to a boil. Now add all vegetables to the pot and stir until they are all incorporated.
3
Bring the stew to another boil and reduce heat. Cover and let simmer for 12 minutes.
4
Add 2 tablespoons of flour and 2 tablespoons of water in a small bowl and mix with a fork until blended (add more water to the mixture if needed). Bring stew to a boil and slowly add or stir in the flour mixture until the stew begins to thicken. You will need to repeat this step until the stew is smooth.
5
Once the stew has thickened, add the milk or cream to until the stew is loose, smooth and creamy. (optional: continue to add the milk or cream for a thinner/soupy stew.)
6
Taste the stew to determine if more seasoning is need after adding the milk or cream.
ポイント

Serve with mound of rice, pasta or mashed potatoes in the center.

みんなの投稿 (2)
シチュー?
Greg Booker から Sophie-Jo
Hai...Stew desu.
もぐもぐ! (26)
リスナップ (3)