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- 2013/09/05
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Mushroom, spinach and red pepper quesadilla
レシピ
材料・調味料 (3 人分)
- Two large handfuls baby spinach
- Two baby red peppers
- 1 cup grated cheese
- 150g mushrooms
作り方
- 1
- Put all ingredients except cheese into microwave-safe dish and microwave on high for 35 seconds.
- 2
- Warm up your pan and then put in 1 tortilla.
- 3
- Add a layer of cheese to the tortilla, top that with half of the microwaved ingredients. Top that with another mia of cheese and cover with the second tortilla.
- 4
- Press down gently on the tortilla and flip when the cheese at the bottom has melted
- 5
- Do the same on the other side until both sides are browned to your liking
- 6
- Slice your tortilla kick into for quarters. I use a roller pizza cutter
ポイント
Warm your pan gently and put in the first tortilla with cheese just to start the melting process while your vegetables are in the microwave.
つくフォト (1)
みんなの投稿 (2)
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Janice Seah TeoHealthy easy breakfast. Just add lettuce cheese for an even healthier option. I will try with avocado next time
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Janice Seah TeoSorry that should have been 'LESS cheese'. Though lettuce would be nice too! :-)
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いま人気のレシピと料理写真
