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手料理
- 2019/07/15
- 505
Punjene tikvice🥒🇷🇸💕
レシピ
材料・調味料 (8 人分)
- Big Zucchini
- 6pc
- Water to boil zucchini
- 1l
- Filling: Minced meat
- 500g
- Smaller onion
- 1
- Rice
- 100g
- Tomatoes
- 3pc
- Fresh parsley
- A bunch
- Paprika powder
- 1tbs
- Vegeta
- 1tbs
- Salt
- 1tbs
- Black pepper to taste
- Sauce: Veg oil
- 30ml
- Tomato paste
- 55g(3pack)
- Flour
- 1tbs
- Water
- 400ml
- Salt to taste
- Bay leaf
- 3-4
- Decoration: Parsley
- Plain yogurt
- For serving
作り方
- 1
- Zucchini procedure.
Cut Zucchini in a half or third (throw away the end). Take out the inside of zucchini with smaller knife making it in a shape of cup.
- 2
- Put inner zucchini parts into one bowl, salt it a little and put aside. Boil zucchini cups in water 5-10min until it gets a bit tender. Boil one tomato at the same time for several min. Drain and set aside. Skin tomato and dice it.
- 3
- Filling:
Dice onion, chop Italian parsley. Put oil into frying pan, sautée onion. When it’s translucent add meat, crumble it stirring, add rice, spice (paprika powder, vegeta, salt, pepper)and Italian parsley. Add diced tomato.
- 4
- Sauce: Put oil into frying pan, add flour and cook on medium heat until bubbly, add tomato paste, water and zucchini inner parts. Salt a bit and add bay leaves. Cook on medium heat stirring until it thickens a bit.
- 5
- Place filling in every zucchini cup( almost to the top) and place them in the oven dish. Pour sauce all over. Place preheated oven on 200C for 30min.
- 6
- Slice remaining tomato in circles. After 15min from start of baking, put tomato circle on every zucchini and continue baking.
- 7
- Sprinkle with parsley and serve with plain yogurt.
みんなの投稿 (1)
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aястасияStuffed courgette🥒🇷🇸💕
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もぐもぐ! (6)
いま人気のレシピと料理写真
