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- 66もぐもぐ！
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手料理
- 2014/05/04
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Salmon, squash, sweet potato, brown rice, with browned butter and rosemary
レシピ
材料・調味料
作り方
- 1
- Cook brown rice to your liking with chicken broth
- 2
- Cook zucchini and yellow squash in high heat with salt and garlic, so that they sear and blister. Set aside
- 3
- Cook sweet potato on medium high heat with salt pepper and garlic for a few minutes, add tomatoes and continue cooking until potatoes are soft but firm. Set aside
- 4
- Heat butter on medium high heat with sprigs of Rosemary until the butter is slightly brown and starting to froth. Put aside
- 5
- Season salmon with salt and pepper and sear salmon on high heat skin side down until skin is crispy, if skinless until seared. Add butter, Flip over and cook until cooked through medium rare, basting with browned butter. Remove from heat. Salmon will continue to cook a few minutes after removed from heat. Tent with foil.
- 6
- Arrange rice and vegetables to your liking, top with a salmon fillet, garnish with rosemary sprig (optional)
ポイント
Tilt the pan with the salmon so that it is not on direct heat, and the butter pools in one corner of the pan. Use a spoon to use the butter and baste the salmon. It will cook very fast. A few minutes per side.
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もぐもぐ! (66)
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いま人気のレシピと料理写真
