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  • 2016/04/02
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Caramelised pumpkin salad with lentils and feta cheese🇬🇷

レシピ
材料・調味料 (7 人分)
Lentils
180g
Medium onion, finely chopped
1pc
Garlic, chopped
1 clove
Bay leaf
1
Pumpkin cut into cubes
2cups
Honey
2tbs
Fresh mint, chopped
2tsp
Parsley, chopped
2tsp
Red wine vinegar
2tsp
Olive oil
1/2cup
Goat cheese
200g
Salt, freshly ground pepper
Roasted pine nuts or walnuts
2tbs
作り方
1
Boil the lentils for about 30min, along with the onion, garlic and bay leaf until tender. Drain and let to cool down.
2
Pumpkin slices put together with the skin in a microwave oven for 5 min, peel and cube.
3
Ready pumpkin cubes put on a hot frying pan an caramelise on medium heat with honey for several minutes.
4
Pour into large bowl lentils, pumpkin, mint, parsley, vinegar, olive oil, salt and pepper. Mix lightly, spreads over the goat cheese (feta), pine nuts or walnuts and serve.
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