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- 5もぐもぐ！
- リスナップ
- 2012/07/07
- 569
Mediterranean Mahi Mahi w/ Warm Kale Salad
レシピ
材料・調味料 (3 人分)
作り方
- 1
- Preheat oven to 425
- 2
- Drizzle bottom of an oven safe dish with olive oil. Place fillets in the pan, sprinkle with salt and pepper, drizzle olive oil on the fillets, set aside.
- 3
- Chop tomatoes, slice lemon then cut slices into quarters, chop artichoke hearts, & olives
- 4
- Place lemon slices on top of fish, covering fillet completely. Add tomatoes, capers, artichokes, and olives. Add a dash of salt, pepper and drizzle of olive oil.
- 5
- Bake for 20-25 minutes.
- 6
- Warm Kale Salad:
Boil water, add kale. Boil for 2-3 minutes. Drain. In a bowl, combine kale, sesame seeds, and dressing. Serve warm.
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もぐもぐ! (5)
いま人気のレシピと料理写真
