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- 2012/06/22
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made by me
レシピ
材料・調味料 (1 人分)
作り方
- 1
- Cut up
2 small peppers (1/4 to 1/3 cup)
2 slices of cucumbers then sliced into four
lettuce (cut lettuce only if desired)
and place them in a bowl
- 2
- Cut pita in half on a plate
- 3
- Measure 4 tbsp of hummus (or 1/4 cup)
take a butter knife and spread 2 tbsp of hummus (or 1/8 of 1/4) into each pita half
- 4
- Put in half of peppers, lettuce and cucumbers into each pita.
I suggest putting the peppers and cucumbers in first then the lettuce, it's less messy because they stick to the hummus.
- 5
- ENJOY!
*I sometimes add 1/4 cup grated cheese, but it's optional*
ポイント
I suggest using the following items:
1 tbsp
Measuring cup
Butter and steak knife
Cutting board
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