Filipino dish 'Pinakbet' wd bitter gourd in philippines "Ampalaya" and in japan "ゴーヤ ".

レシピ

材料・調味料 (3 人分)

¼ lb pork, thinly sliced 1 large egg plant, sliced 1 medium-sized bitter melon, chopped ¼ lb squash, chopped into 2x1 inch cubes 3 pieces large tomato, sliced 1 piece onion, chopped 1 tbsp ginger, minced 3 cloves garlic, crushed 6 to 8 pieces okra 1 bunch string beans, cut in 3 inches length 4 tbsp shrimp paste 1 cup water 3 tbsp cooking oil salt and pepper to taste

作り方

1: Heat the pan and put the cooking oil .When oil is hot enough, saute the garlic, ginger, onion, and tomato. Add the pork and cook until color turns light brown (about 5 to 8 minutes) then Put-in the shrimp paste and cook for 2 minutes. Add water and bring to a boil. Simmer for 10 to 15 minutes or until pork is tender .Put-in the squash and cook for 5 to 7 minutes or until texture becomes soft .Add the remaining vegetables and mix with the other ingredients.Simmer for 5 minutes or until all the vegetables are cooked. (Do not overcook the vegetables).Serve hot with steamed white rice. Share and Enjoy!!!!

ポイント

Eat with rice...

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