- 121
- 保存
- 71
- 保存
- お気に入り
- 3もぐもぐ！
- リスナップ
- 2013/01/27
- 342
Tuna Nicoise pasta
レシピ
材料・調味料
作り方
- 1
- 1 Boil water
2 Wash/prep green beans tomato & spring onion
3 Place pasta in boiling water
4 meanwhile make dressing: spoon of whole grain mustard, olive oil, white wine vinegar, maple syrup, spring onion, mashed black olive
5 pour some of this dressing into a bowl & coat tuna steak in it
6 now that pasta is half way cooked add eggs to boil & start steaming green beans
7 pan fry tuna steak. Turn only once and when you do add chopped tomato on the side in the pan & squeeze fresh lemon juice on it.
8 mix everything together - pasta, tuna tomato peeled eggs olives green beans
9 enjoy this simple healthy delicious pasta!
みんなの投稿 (0)
まだ質問やメッセージはありません。
ログインして質問やメッセージを送る
もぐもぐ! (3)
いま人気のレシピと料理写真
