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材料・調味料 (4 人分)
Eggplant
2
Capsicum
3
Tomato
4
Zucchini
2
Button mushroom
10
Chili flakes
2 shakes
Olive oil
Too much
Fresh basil
A lot
作り方
1
Chop into bite sized pieces
2
Add to pot on medium, mix and cover in oil
3
Add chili flakes
4
Sit on low and occasionally stir
5
Mix in fresh basil and serve
ポイント

Use your judgement for the amount of oil. Use only as a side and not a main (there isn't enough protein to be a main).
Mix and add any veggies from the nightshade family

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もぐもぐ! (8)