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- 2015/08/11
- 620
Vanilla Protein Crepes (21 day fix Aprroved)
レシピ
材料・調味料 (4 人分)
作り方
- 1
- Combine egg whites and protein powder in a medium bowl; mix well.
- 2
- Heat small nonstick skillet (or omelet pan), lightly coated with spray, on medium-high heat
- 3
- Spoon about 1/4 cup batter into skillet; cook until bubbles form on top. Flip with spatula and cook for 30 seconds
- 4
- Repeat with remaining batter to make 4 crepes. Set aside
- 5
- Combine yogurt, stevia and vanilla in a small bowl; mix well
- 6
- Fill crepes evenly with yogurt mixture, strawberries, and blueberries. Serve
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いま人気のレシピと料理写真
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