Whole grains fusilli pasta with zucchini sauce

レシピ

材料・調味料 (2 人分)

Dried cherry tomatoes: 10 pieces

Fusilli pasta (while grains): 80g

Zucchini inside: 4 large zucchini

Olive oil: 1tbspn

Spring onion: 3-4 small rings

SALT: QB

Nutmeg: QB

Black pepper: QB

Anchovies salted fillets: 4-5

Grated Parmesan: 2tbspn

White wine: QB

作り方

1: Fry spring onions and oil in a pan

2: Add zucchini and mix (mid-high fire)

3: Add tomatoes and anchovies and mix

4: Put plain water to boil on high flame in another pot

5: Lower fire to min cover add salt and pepper and left alone for 5-10min

6: Add wine and mix

7: When water boils add a dessert spoon of coarse salt and min flame

8: Add pasta (below water level) and set timer

9: Leave pasta alone until timer goes off

10: Grab a half glass from the pasta cooking water (warning is hot)

11: Add pasta and water to zucchini sauce and mix

12: Serve and add a spoon of Parmesan to each portion

13: Decorate if you please

ポイント

Mix to avoid burning and sticking the sauce!✌︎('ω'✌︎ )

To empty the zucchini you can use a teaspoon or a butter-like knife: first wash zucchini then get rid of top and bottom part (cut and dispose) then point your knife or spoon on the pulp and gently press while turning the item. To make it easier cut in half long zucchini