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  • 2014/02/18
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Rustic vegan mash

レシピ
材料・調味料 (2 人分)
Potatoes
6
Rice/Soya milk
½ cup
Extra V Olive Oil
2 tbsp
Salt
Coriander
作り方
1
Cut potatoes in quarters and boil in salty water. Leave the skin on.
2
When soft and cooked, drain water and roughly mash potatoes with a spatula or a wooden spoon.
Add the milk, salt, oil and continue mashing. (Leave some bits)
3
Add some chopped coriander leaves or parsley on top and serve.
ポイント

Depending on your preference, peel potatoes and mash into purée instead of leaving the skin on and mashing roughly.
Also, I add some tabasco sauce for a hot and chilly taste.
Nutritional yeast can be added for a nutty cheesy flavor.

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