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手料理
- 2016/05/16
- 720
Tiger Prawns with Garlic, Lemon and Chilli
レシピ
材料・調味料 (4 人分)
- 20 large tiger prawns peeled and de-veined 2 cloves garlic finely chopped 2 shallots finely chopped 1 chilli deseeded and finely chopped 1 lemon juiced 50mls olive oil 200g rocket leaves 100g baby spinach 2 punnets cherry tomatoes halved 10 mls Balsamic vinegar 30mls extra virgin olive oil
作り方
- 1
- Mix olive oil with the balsamic vinegar and season with salt and pepper.
Wash the baby spinach and rocket in plenty of cold water and drain and spin in a lettuce spinner
To cook the prawns place a large frying pan on a high heat.
When its smoking hot, place the prawns in the pan, add the olive oil and sauté until they start turning pink, add the garlic, shallots and chilli and sauté for a further minute fins with the lemon juice.
In a large bowl place the cut cherry tomatoes and dress with the balsamic dressing, add the washed leaves and toss.
Place the bowl of dressed salad in the centre of the table with the sauté prawns and some fresh crusty bread
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いま人気のレシピと料理写真
