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  • 2013/01/18
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Grilled Chicken on Mixed Greens, Tomatoes and Parmesan

レシピ
材料・調味料 (1 人分)
Boneless skinless chicken breast
6 oz
Mixed greens
1 cup
Cherry tomatoes
5
Grated Parmesan cheese
2 Tbsp
作り方
1
Preheat grill or broiler.
2
Coat chicken with olive oil spray and grill for 7 minutes on each side or until juices run clear.
3
Place chicken on greens and garnish with tomatoes and cheese.
4
Drizzle low-carb dressing of your choice over salad and serve.
ポイント

Prep: 5 mins
Cook: 14 mins
Phase: Phase 1

Net Carbs: 4.1
Protein: 41.4
Fiber: 2.4
Fat: 7.4

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